Plantar Fasciitis

It turns out that the Billy Goat's recurring Plantar Fasciitis, brought on several years ago while playing with the kiddies at his school, is chomping at the bit. No battle or journey was ever properly fulfilled without pain, right? I'm sure this is one he could do without.

http://www.sportsinjuryclinic.net/cybertherapist/front/foot/plantarfaciitis.htm

The injury is very common, and the only real cure for it is time and a great deal of stretching. It is only affected when he runs a lot; which is his favorite part of the body terrorizing Ironman Triplets. He has been to a local sport's medicine doctor, who gave him various stretches to do daily along with gel heel inserts. Neither of these has helped much, but then again he confesses to not being diligent with the stretches. Perhaps more commitment in stretching this tight structure will improve it. He wants to find another sport's med doctor with more suggestions.

On a side note, we found out we are expecting again......................................................! Our beautiful Bully, Harley Quin, is sporting her expectant mom to be wardrobe like the celebrity she is. :) Ruff. Ruff. This will, no doubt, aid the Billy Goat in his quest to run with the big dogs. :)