Monday, April 19, 2010

Farm Animals in the City


Some of the city ordinances were recently changed regarding what types of animals can be kept within city limits.  I began to ponder what category a goat might fall into.  That's when I decided to ask my uncle, who is a building inspector.  He is around codes and ordinances every single day.  If anyone would know, he would.  I said, "Uncle, is it illegal to keep a goat within city limits?"  He said, "Not if it's your favorite goat and you keep it in the house."  Looks like I am in good shape.

The pre race days are melting away one after another like the mountain snow feeling the current 80+ degree temperatures!  If a calendar on the wall isn't proof enough, the big orange signs placed throughout the city on the course will warn everyone.  No more pretending that time is secretly on hold.  This race is coming quickly!

The Goat wanted to do a practice round in the time of day that the race will take place.  Saturday was the hottest day of the year so far; so it was a good test.  Just in case the heat  hits May early, he wanted to know if his nutrition plan was going to work or not.  He has done more research than I can explain here on proper nutrition during this long race and has had to experiment with a few things to figure out what his stomach can and cannot handle.  Apparently after so much exercise for so long, the stomach shuts down; so the trick is keeping hydrated and enough calories to keep going without puking.  Sounds like fun eh?

I was relieved to hear the Goat say that he's getting tired of all these killer long bike rides and runs and is ready for a break.  I thought I'd never hear him say that.  Wow!  He said it!!!  He said he was planning to wear his ugly old jersey because his new one is "too hot."  I said....."Um.....no....you're not wearing that thing.  You worked this long and hard and you will wear something NICE if I have to design it and make it myself."  I will confiscate that shirt if he tries to wear it.  Gross!

To add to the wild weekend coming May 1st, we are expecting puppies!  Whew.  I could be wrangling the paparazzi job at the same time as baby bullies.  But I'm so excited!  :)  Ruff Ruff Bahhh Bahhh

Oh, supposedly the weather forecast right now for Ironman weekend is cloudy!  The Goat has his fingers crossed.  A delay in the Southwestern Heat could be a magical relief.  Goooooooo Goat!!!

Sunday, April 11, 2010

Onward Goat

The Goat informed me today that he only has one more week of hard training left before he tapers off in preparation for race day.  He said it was time for another blog entry, and I didn't explain to him that I'm failing my courses in glycogen storage and also have lost track of where he is riding, running, or swimming on any given day.

I couldn't remember how many eload packets he said he ate on his 100 mile bike ride yesterday, but I did pull out about a dozen from the back pocket of his bike jersey when I was doing laundry.  It's a good indication that I am becoming more and more clueless when it comes to these excessive miles and/or calories needed to continue this quest. 

Since I am admitting to my inability to follow the extreme excesses of this training plan I will just link you up to the facts.  Here is the story on glycogen.   http://en.wikipedia.org/wiki/Glycogen

I do know that The Goat gets an upset stomach when he tries to process certain electrolyte drinks/and or foods during those long runs and/or rides.  But he swears by eload.  Here is the story on eload.  http://www.medioncorp.com/e-load-snapshot-p136227

The St. George Ironman is supposed to be one of the most difficult of these type of races.  The Goat has been training on the actual course as much as possible.  Now if that doesn't make him feel extra confident, his Goat horns are growing into his brains, making him confused.

He keeps asking why I am yawning or why I am so tired, and I say "I don't know."  But truthfully, his training is exhausting me.  Or could it be his "mini-me" trying to be just like daddy?  I don't even need to work out anymore because The Goat is doing enough for all the neighbors and me.  Crossing the finish line would be cool if I could hook my cart up to The Goat and crack the whip.   

Here are the details of this race.  Does this look like fun?  Check it out!



Onward Goat!  The big day is fast approaching.  Stay tuned! :)
http://www.ironmanstgeorge.com/course.php